What addiction really does to the teenage brain

About this series:
This article is part of a three-part series by Editor-in-Training Ruby Guerrero, exploring the realities of addiction—from how it affects the brain, to the ways it can reshape families, to one student’s personal reflections on loving someone who struggles.
Read the rest of the series:
• What addition really does to the teenage brain
• The effects of addiction on families
• OPINION: Addiction’s hidden toll
It does not always start with hard drugs. Sometimes it starts with something as small as a pill, a drink, a hit – until one day, the person you knew disappears behind it. That is what addiction does.
The word “addiction” is often thrown around casually, used to describe habits that are far from life-threatening, which minimizes its seriousness. Admittedly, this reporter has misused the word because of how commonly it appears in everyday speech. Phrases like “I’m so addicted to my phone” or “I’m such a workaholic” are said all the time—but addiction is a complex medical disorder that deserves more understanding and respect.
Addiction is defined by the American Psychiatric Association as a brain disorder characterized by compulsive engagement in rewarding stimuli despite adverse consequences. Addiction can involve behaviors – such as gambling or excessive phone use – but is most commonly associated with a particular substance. Substances like alcohol, cannabis, opioids, caffeine, or cocaine complicate addiction because they alter brain chemistry.
In fact, addiction to substances is considered a psychoactive brain disorder due to the inability to stop using a substance – even when it causes psychological and physical harm. This often leads to relapse, even after periods of sobriety.
Although research has advanced over the last several decades, addiction remains a relatively new area of medical research. One thing is clear: addictive substances interfere with the brain’s normal communication system, fooling it into feeling rewards it has not actually earned.
According to the National Institute of Drug Abuse (NIDA), substances can mimic the brain’s communication system, and stimulate the release of dopamine, a neurotransmitter associated with pleasure. But even though they imitate this function, they do not activate neurons the same way. This disrupts normal brain chemical function. Drugs such as opioids, nicotine, and alcohol can flood the brain with dopamine, creating feelings of euphoria. Over time, though, the brain’s ability to produce dopamine on its own weakens, leaving people dependent on substances just to feel normal.
As with many physical changes to the body, people develop tolerance. Just as someone can build a spice or pain tolerance, repeated exposure to substances creates a tolerance to the dopamine highs they cause.
The basal ganglia, a part of the brain tied to motivation and reward, becomes overstimulated with repeated substance use. The more a person uses, the higher their tolerance becomes – making everyday pleasures feel dull by comparison.
The extended amygdala is responsible for negative emotional responses—especially during withdrawal or after a high fades.
“It’s like the puppet master behind the scenes, pulling strings you didn’t even know existed,” the experts at NeuroLaunch said.
These shifts in brain chemistry can lead to emotional instability, including drowsiness, irritability, and anxiety. According to Oxford Academic, the prefrontal cortex, which controls problem-solving and rational thinking, is the last brain region to mature.
That is what makes teenagers especially vulnerable. As Innerbody explains,their brains are not fully equipped to weigh risks or long-term consequences.
“It helps [to educate] because we know teenagers like to make their own decisions, as we all do, right?” West Chicago Community High School psychologist Karen Szot said. “So it helps to kind of educate like, ‘Hey, what are the pros and cons of doing drugs?’”
This underdevelopment makes teens more likely to chase rewards – and less likely to consider the consequences.
The part of the brain that seeks pleasure is more active than the part that considers long-term consequences. This can explain why teens have trouble with self-discipline – not only with substances but also with social media, peer pressure, and praise-seeking.
It also helps explain why many child stars begin using substances early. They are highly impressionable, and when exposed to adult environments, the risks multiply.
According to the 2023 “Monitoring the Future” survey by NIDA, 30.7% of high school seniors reported using cannabis in the previous year, and 15.6% reported using illicit drugs other than marijuana. While substance use has declined over the past decade, access remains high, with 73.1% of 12th graders reporting that marijuana is “easy” to obtain.
Addiction – especially among teens – should never be taken lightly. Its effects can be long-lasting, life-altering, and, at times, deadly.
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