From soccer cleats to gymnastics lessons, youth sports come with a hefty price tag. But are the benefits really worth the cost? For many families, the answer is a resounding yes.
Starting kids in sports at a young age is expensive. Individuals pay for equipment, gear, and training. The average cost of youth sports for one child each year is $693, according to the Aspen Institute. While that number varies by activity, the price of participation – equipment, training, and travel – can be difficult for many families to manage.

However, the benefits can outweigh the cost of athletic involvement. Kids develop fine motor skills and a love for the sport they play.
They are able to seek a future in the sport, potentially embracing something they are passionate about. Some say it is talent, others say it is consistency – but how do habits influence young athletes?
Many believe that the benefits of youth sports extend beyond physical health, contributing to both mental well-being and personal development. Sports provide children with a constructive outlet, allowing them to channel their energy, relieve stress, and find joy in an activity they enjoy. Regardless of age, everyone experiences emotions, and having a positive, structured environment to turn to during difficult times can be incredibly valuable.
Starting sports at a younger age also builds important life skills. It helps develop teamwork and gross and fine motor skills that will pay off whether or not they play that sport in high school or beyond. It’s a great way to get kids involved and keep them out of trouble.
According to “Benefits of Youth Sports,” published by the Office of Disease Prevention and Health Promotion, 55% of parents believe that sports enhance their children’s academic performance and career prospects, while 80% agree that sports instill discipline, dedication, and teamwork. One key takeaway from the report was that sports help keep students focused on school and away from distractions.
Participating in sports at a young age fosters habits that carry into adulthood, encouraging a more active and engaged lifestyle while promoting lifelong physical and mental well-being.
On the other hand, some athletes are naturally gifted – but even talented individuals can struggle with time management and long-term improvement.
A kid who grows up with weekly practices gets used to the routine. They learn how to balance homework, social life, and their sport. But those who start much later may find it hard to stick with these habits. One may be born with talent, but consistency is what builds success.
“I didn’t play since I was a little kid, so I wasn’t as good as the other girls…because you learn the skills faster, and then you’re able to, like, progress on and get better” senior Valerie Garcia-Gomez said.
Garcia’s experience reflects a broader trend: athletes who start young often develop skills and discipline that set them apart as they grow.
“We have seen the benefits that so many of our elite athletes have realized by being engaged in a particular sport from a young age. The intense time and effort that they have put into their training has truly paid dividends in their performance,” Dr. Joseph H. Guettler and Dr. Alexandria Chrumka of SportsMed said.

In many communities like West Chicago, kids look up to those athletes who win a state championship. They reward their winnings with signs around the town and mini parades. There are many kids who have the talent to go far. But the real problem is lack of opportunities.
Cost should not be the reason a kid misses out – especially when they are curious, passionate, and eager to try.
West Chicago has a couple programs, but they can be very expensive for many families. More fundraisers and better financial support for youth programs would help more kids follow their passion.
Kids themselves are feeling this burden. Sports are expensive and hard to keep up with every season.
With more clubs and activities – even volunteer-led – kids can explore interests they might not discover otherwise. High schoolers volunteering as coaches could help younger kids develop their skills and enjoy the sport more. For many, having a “big kid” coach makes the experience even more exciting and encouraging.
Funds and donated equipment would also make a big difference. West Chicago tries its best to do this.
“If the family is financially strapped and they can’t really afford the activity fees, they’ll waive the fee, which is awesome, just to keep kids involved,” baseball coach Thomas Nall said. “We’ve given kids equipment, we’ve raised money, and we’ve donated stuff locally and internationally – even to the Dominican Republic and Venezuela.”
According to the National Federation of State High School Associations (NFHS), student-athletes have an average GPA of 2.9, compared to 2.5 for non-athletes – suggesting that sports can enhance academic performance.
To give all kids a fair shot, communities must invest in youth sports – through funding, volunteer programs, and accessible opportunities – so every child can grow, compete, and thrive, regardless of cost.